Active Living 11

Date Activities
January 30 – February 3 Take a look at our Course Overview!

Please hand in permission forms and fees ASAP so we can start doing some ACTIVE living and learning đŸ™‚

If you missed some classes this week, please make sure your Skeletal System packet is complete and has been handed in using the information found here.
February 6 – February 10Check out these sites on functional fitness:
https://ladder.sport/pages/functional-exercises/
https://www.futurefit.co.uk/blog/the-importance-of-functional-fitness/
https://www.polar.com/blog/functional-training-what-why-how/
https://www.oxygenmag.com/training-tips-for-women/6-essential-functional-movements/

Practice labelling the skeletal system here for your quiz on Thursday!