Date	Activities
January 30 – February 3	Take a look at our Course Overview! Please hand in permission forms and fees ASAP so we can start doing some ACTIVE living and learning 🙂 If you missed some classes this week, please make sure your Skeletal System packet is complete and has been handed in using the information found here.
February 6 – February 10	Check out these sites on functional fitness: https://ladder.sport/pages/functional-exercises/ https://www.futurefit.co.uk/blog/the-importance-of-functional-fitness/ https://www.polar.com/blog/functional-training-what-why-how/ https://www.oxygenmag.com/training-tips-for-women/6-essential-functional-movements/ Practice labelling the skeletal system here for your quiz on Thursday!